Exploring social masks through self-reflection, group dialogue and metaphorical cards. 

We all wear masks. Some help us succeed, some keep us safe, and some have become so familiar that we no longer notice them. Through metaphorical cards, guided reflection, pair exercises, and group discussion, we will explore the masks we wear in everyday life, what they protect us from, and whether they still serve us today. Together, we will look at the fine line between self-defence and authenticity, asking not only what our masks hide, but also what messages they can communicate to us.

The discussion will be held in English. The structure of the evening is a subject of adjustment.

About us:

Jekaterina Jekimova is a trainer at Tallinna Grupiteraapia Keskus (TGK), hypnotherapist and a body- oriented psychotherapist in training.  She leads the group works, hosts the events and also continues to explore psychological processes during her private sessions, where her work combines hypnotherapy with a body-based approach and energetic work, creating a gentle and safe space for inner change.  Her goal is the client’s inner freedom: as internal limitations loosen, there is more clarity, courage, and space to bring ideas into life. Instagram: @jekaterina_jekimova or @arengupunkt. 

Ksenia Simakova — is a hypnotherapist in training, who loves working with metaphorical associative cards. In her work, she helps bring unconscious patterns and underlying issues into conscious awareness, enabling clients to address and work through them. Ksenia gently holds a supportive space, where clients can explore pathways for positive life changes. Her approach integrates the use of metaphorical cards, breathwork, guided imagery journeys from the hypnotherapy approach, as well energy work. Instagram: soulution_with_purpose