In the fast pace of everyday life, we may lose touch with our own emotional space. This art therapy workshop offers a gentle opportunity to slow down, reflect, and reconnect with yourself in a calm and respectful environment.

No artistic background is needed. This is not about technical skill, but about offering space for personal expression, emotional awareness, and inner grounding. Through color, texture, and soft presence, we invite you to gently explore your boundaries and reconnect with what feels safe and whole for you.

💖 Participation: Free of charge

✍️ Limited seats available (6/6)

Join us for a rejuvenating Hatha Yoga class led by Daren J. Clere, a certified 500-hour Yoga Teacher (Levels I & II). This session combines Hatha-based yoga postures with Pranayama breathing exercises, helping you cultivate balance, flexibility, and inner calm.